A Brain First Approach is a unique approach within the Actualised Recovery Model. Since addiction and self-sabotaging behaviour(s) come from our brains, an imbalance makes it harder to make healthy choices. This approach is based on five key areas:

• Physiology

• Psychology

• Spirit

• Connections

• Lifestyle

By exploring yourself with curiosity and compassion, we can help balance your brain and empower you to THRIVE.