After navigating my own recovery journey from low self-worth, perfectionism, and boundary issues that led me to rely on alcohol, I found the freedom to reconnect with myself in a lasting way. Now, I’m passionate about helping others find that same freedom.

With an innovative “Brain First” approach, we’ll work together to uncover the thought patterns and habits that keep you stuck, effectively “rebooting” your mental hardware so you can unlock a more extraordinary, fulfilled version of yourself.

Life’s demands can feel like a juggling act—whether you’re leading a team, starting a side hustle, or simply trying to manage a busy workday. I specialize in guiding professionals from all backgrounds who want to strike a real balance between work, wellness, and personal growth. My program meets you exactly where you are, helping you redefine success on your own terms. Whether it’s tackling work stress, rediscovering your true self, or building a lasting recovery, I offer practical tools, fresh perspectives, and a discreet, supportive space that empowers you to thrive.

Together, we’ll make room for the version of you that’s been waiting to emerge!